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Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
892 kj
11%
213 kcal
Fat
5.53g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
2.600g
Polyunsaturated Fat
1.100g
Carbohydrates
40.92g
16%
Sugar
21.70g
24%
Fibre
5.0g
Protein
4.36g
9%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:49 PM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
5.528g
Carbs
40.92g
Prot
4.355g
There are 213 calories in 1 serving (88 g) of Colour Fit Banana and Date Flapjack.
Calorie Breakdown: 22% fat, 71% carbs, 8% prot.

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