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Nutrition Facts
Serving Size
1/2 pot
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
3.30g
5%
Saturated Fat
2.100g
11%
Carbohydrates
10.80g
4%
Sugar
3.60g
4%
Fibre
3.3g
Protein
2.10g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jan 14 03:19 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (37%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
90
Fat
3.3g
Carbs
10.8g
Prot
2.1g
There are 90 calories in 1/2 pot of Co-Op Leek & Potato Soup.
Calorie Breakdown: 37% fat, 53% carbs, 10% prot.

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