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Nutrition Facts
Serving Size
1 serving (197 g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
8.90g
13%
Saturated Fat
3.200g
16%
Carbohydrates
9.90g
4%
Sugar
1.30g
1%
Fibre
1.2g
Protein
29.00g
58%
Salt
0.23g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 May 19 03:55 PM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (34%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
8.9g
Carbs
9.9g
Prot
29g
There are 239 calories in 1 serving (197 g) of Co-Op Chicken & Leek Gratin.
Calorie Breakdown: 34% fat, 17% carbs, 49% prot.

Related Cheddar Cheese from Co-Op:

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Related Chicken from Co-Op:

Hunter's Chicken
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Chicken Tikka Protein Bites
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Related Cheese from Co-Op:

Somerset Brie
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Breakfast Egg & Cheese Muffin
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Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info
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