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Co-Op

Chicken & Leek Gratin

Nutrition Facts
Serving Size
1 serving (197g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
8.9g
13%
Saturated Fat
3.2g
16%
Carbohydrates
9.9g
4%
Sugar
1.3g
1%
Fibre
1.2g
Protein
29g
58%
Sodium
91mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 May 19 03:55 PM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (34%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
8.9g
Carbs
9.9g
Prot
29g
There are 239 calories in 1 serving of Co-Op Chicken & Leek Gratin.
Calorie Breakdown: 34% fat, 17% carbs, 49% prot.

Related Cheddar Cheese from Co-Op:

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Related Chicken from Co-Op:

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Related Cheese from Co-Op:

Grated Mozzarella
Soft Cheese
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Other types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info
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