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Co-Op

Chicken & Leek Gratin

Nutrition Facts
Serving Size
1 serving (197g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
8.9g
13%
Saturated Fat
3.2g
16%
Carbohydrates
9.9g
4%
Sugar
1.3g
1%
Fibre
1.2g
Protein
29g
58%
Sodium
91mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 May 19 03:55 PM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (34%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
8.9g
Carbs
9.9g
Prot
29g
There are 239 calories in 1 serving of Co-Op Chicken & Leek Gratin.
Calorie Breakdown: 34% fat, 17% carbs, 49% prot.

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Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
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Other types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Drumstick
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Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info
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