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Chef Select

Cajun Beef with Rice and Spicy Beans

Nutrition Facts
Serving Size
1 serving (359 g)
per serve
% RI*
Energy
1653 kj
20%
395 kcal
Fat
9.30g
13%
Saturated Fat
2.900g
15%
Carbohydrates
46.00g
18%
Sugar
4.70g
5%
Fibre
15.4g
Protein
24.40g
49%
Salt
1.15g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 23 09:51 AM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
9.3g
Carbs
46g
Prot
24.4g
There are 395 calories in 1 serving (359 g) of Chef Select Cajun Beef with Rice and Spicy Beans.
Calorie Breakdown: 23% fat, 50% carbs, 27% prot.

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Related Rice from Chef Select:

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Other types of Beans:

Green Snap Beans
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Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

Other types of Beef:

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Beef Steak
Lean Minced Beef
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  View More Beef Nutritional Info
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