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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
18.00g
26%
Saturated Fat
6.200g
31%
Monounsaturated Fat
7.700g
Polyunsaturated Fat
3.100g
Carbohydrates
1.50g
1%
Sugar
0.50g
1%
Fibre
0.8g
Protein
24.20g
48%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Aug 21 12:38 PM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (61%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
18g
Carbs
1.5g
Prot
24.2g
There are 266 calories in 100 g of By Sainsbury's Thick Cut Pork Chops.
Calorie Breakdown: 61% fat, 2% carbs, 37% prot.

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Other types of Pork Chops:

Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Fried Pork Chop
  View More Pork Chops Nutritional Info

Other types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Roast
  View More Pork Nutritional Info
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