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By Sainsbury's

Gammon Joint with Honey Glaze

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
1.70g
2%
Saturated Fat
0.500g
3%
Carbohydrates
3.30g
1%
Sugar
3.40g
4%
Fibre
0.2g
Protein
29.00g
58%
Salt
1.97g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 21 03:06 PM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (11%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
1.7g
Carbs
3.3g
Prot
29g
There are 144 calories in 100 g of By Sainsbury's Gammon Joint with Honey Glaze.
Calorie Breakdown: 11% fat, 9% carbs, 80% prot.

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