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By Sainsbury's

Lean Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
2.10g
3%
Saturated Fat
0.900g
5%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
17.80g
36%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Oct 18 06:31 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (21%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
2.1g
Carbs
0.5g
Prot
17.8g
There are 91 calories in 100 g of By Sainsbury's Lean Ham.
Calorie Breakdown: 21% fat, 2% carbs, 77% prot.

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Other types of Salt:

Sea Salt
Salt
  View More Salt Nutritional Info

Other types of Water:

Carbonated Water Unsweetened
Water (Bottled)
Carbonated Water Sweetened
Water
Tap Water
  View More Water Nutritional Info
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