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By Sainsbury's

Pork Shoulder Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
17.30g
25%
Saturated Fat
6.100g
31%
Monounsaturated Fat
7.800g
Polyunsaturated Fat
2.600g
Carbohydrates
0.90g
0%
Sugar
0.50g
1%
Fibre
0.8g
Protein
27.20g
54%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jun 20 11:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (58%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
270
Fat
17.3g
Carbs
0.9g
Prot
27.2g
There are 270 calories in 100 g of By Sainsbury's Pork Shoulder Steaks.
Calorie Breakdown: 58% fat, 1% carbs, 41% prot.

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