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By Sainsbury's

Pork Shoulder Steaks

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
17.3g
25%
Saturated Fat
6.1g
31%
Monounsaturated Fat
7.8g
Polyunsaturated Fat
2.6g
Carbohydrates
0.9g
0%
Sugar
0.5g
1%
Fibre
0.8g
Protein
27.2g
54%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Mar 19 10:16 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (58%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
17.3g
Carbs
0.9g
Prot
27.2g
There are 270 calories in a 100g serving of By Sainsbury's Pork Shoulder Steaks.
Calorie Breakdown: 58% fat, 1% carbs, 41% prot.

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Other types of Pork:

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