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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
13.70g
20%
Saturated Fat
3.100g
16%
Monounsaturated Fat
5.600g
Polyunsaturated Fat
3.300g
Carbohydrates
4.80g
2%
Sugar
4.70g
5%
Fibre
0.5g
Protein
14.70g
29%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Mar 24 05:21 PM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (61%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
13.7g
Carbs
4.8g
Prot
14.7g
There are 202 calories in 100 g of By Sainsbury's Mackerel Fillets in Sriracha Hot Sauce.
Calorie Breakdown: 61% fat, 10% carbs, 29% prot.

Related Mackerel from By Sainsbury's:

British Peppered Smoked Mackerel Fillets
British Smoked Mackerel Fillets
Mackerel Fillets in Olive Oil

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Other types of Mackerel:

Smoked Mackerel
Canned Mackerel
Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
  View More Mackerel Nutritional Info
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