Food database and calorie counter

Bob's Red Mill

Oat Flour

Nutrition Facts

Serving Size

100 g

Energy

1623 kj

19%

388 kcal

Fat

6.60g

Saturated Fat

1.400g

Carbohydrates

69.00g

27%

Sugar

0.90g

Fibre

6.1g

Protein

10.00g

20%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Jul 19 06:32 AM

Source: FatSecret Platform API

19%

of RDI*

(388 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (16%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

388

Fat

6.6g

Carbs

69g

Prot

10g

There are 388 calories in 100 g of Bob's Red Mill Oat Flour.

Calorie Breakdown: 16% fat, 74% carbs, 11% prot.

Related Flour from Bob's Red Mill:

Coconut Flour
Tapioca Flour
Almond Flour
Teff Flour

More products from Bob's Red Mill:

Oat Bran
Steel Cut Oats
Rolled Oats
Gluten Free Oat Bran
	View all Bob's Red Mill Products

Other types of Flour:

White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
	View More Flour Nutritional Info

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