Food database and calorie counter

Bob's Red Mill

Coconut Flour

Nutrition Facts

Serving Size

2 tsp (14 g)

Energy

251 kj

60 kcal

Fat

2.00g

Saturated Fat

2.000g

10%

Carbohydrates

8.00g

Sugar

1.00g

Fibre

5.0g

Protein

2.00g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Apr 16 05:57 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (31%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 60 calories in 2 tsp (14 g) of Bob's Red Mill Coconut Flour.

Calorie Breakdown: 31% fat, 55% carbs, 14% prot.

Related Flour from Bob's Red Mill:

Almond Flour
Teff Flour
Oat Flour
Tapioca Flour

More products from Bob's Red Mill:

Oat Bran
Steel Cut Oats
Rolled Oats
Gluten Free Oat Bran
	View all Bob's Red Mill Products

Other types of Flour:

Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
White Flour
Whole Wheat Flour
	View More Flour Nutritional Info

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