Food database and calorie counter

Birds Eye

Cod Fish Fingers

Nutrition Facts

Serving Size

100 g

Energy

883 kj

11%

211 kcal

Fat

9.00g

13%

Saturated Fat

0.600g

Carbohydrates

20.00g

Sugar

0.90g

Fibre

0.8g

Protein

12.00g

24%

Salt

0.55g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Feb 23 07:43 AM

Source: FatSecret Platform API

11%

of RDI*

(211 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (39%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

211

Fat

Carbs

20g

Prot

12g

There are 211 calories in 100 g of Birds Eye Cod Fish Fingers.

Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

Related Cod from Birds Eye:

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Other types of Cod:

Baked Breaded or Battered Cod
Atlantic Cod
Fried Battered Cod
Pacific Cod
Cod
Baked or Grilled Cod
	View More Cod Nutritional Info

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