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Nutrition Facts
Serving Size
1 steak (125 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
10.50g
15%
Saturated Fat
5.100g
26%
Carbohydrates
0.60g
0%
Sugar
0.60g
1%
Fibre
0.6g
Protein
28.00g
56%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 16 02:23 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (45%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
10.5g
Carbs
0.6g
Prot
28g
There are 210 calories in 1 steak (125 g) of Birchwood Farm British Beef Ribeye Steak.
Calorie Breakdown: 45% fat, 1% carbs, 54% prot.

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  View More Steak Nutritional Info

Other types of Beef:

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Lean Minced Beef
Corned Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
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