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Aunt Bessie's

Homestyle Mash

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
2.50g
4%
Saturated Fat
1.700g
9%
Carbohydrates
14.20g
5%
Sugar
0.10g
0%
Fibre
1.8g
Protein
1.90g
4%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Sep 12 04:33 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
91
Fat
2.5g
Carbs
14.2g
Prot
1.9g
There are 91 calories in 100 g of Aunt Bessie's Homestyle Mash.
Calorie Breakdown: 26% fat, 65% carbs, 9% prot.

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