Food database and calorie counter

Asda

Frozen Spinach

Nutrition Facts

Serving Size

100 g

Energy

251 kj

60 kcal

Fat

3.50g

Saturated Fat

0.200g

Carbohydrates

2.80g

Sugar

1.20g

Fibre

3.7g

Protein

2.50g

Salt

0.13g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Mar 24 04:31 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (60%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.5g

Carbs

2.8g

Prot

2.5g

There are 60 calories in 100 g of Asda Frozen Spinach.

Calorie Breakdown: 60% fat, 21% carbs, 19% prot.

Related Spinach from Asda:

Spinach
Mild Baby Spinach
Spinach & Feta Parcels
Organic Spinach
Baby Spinach
Mushroom & Spinach Cheese Melts

More products from Asda:

Whole Mackerel
Rosemary Breadsticks
Chunky Chicken
Mild and Tender Mixed Baby Leaf
Peppery Kiln Roasted Mackerel Fillets
	View all Asda Products

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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