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Asda

Mushroom & Spinach Cheese Melts

Nutrition Facts
Serving Size
1 melt (130 g)
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
14.00g
20%
Saturated Fat
2.300g
12%
Carbohydrates
23.00g
9%
Sugar
1.80g
2%
Protein
10.00g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 20 12:59 PM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
14g
Carbs
23g
Prot
10g
There are 265 calories in 1 melt (130 g) of Asda Mushroom & Spinach Cheese Melts.
Calorie Breakdown: 49% fat, 36% carbs, 16% prot.

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