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Asda

Fat Free Cottage Cheese with Onion & Chive

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0.5g
1%
Saturated Fat
0.4g
2%
Carbohydrates
5.1g
2%
Sugar
4.7g
5%
Fibre
0g
Protein
8g
16%
Sodium
390mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 19 06:52 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (8%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
0.5g
Carbs
5.1g
Prot
8g
There are 56 calories in a 100g serving of Asda Fat Free Cottage Cheese with Onion & Chive.
Calorie Breakdown: 8% fat, 36% carbs, 56% prot.

Related Cottage Cheese from Asda:

Cottage Cheese with Pesto & Grilled Pepper
Cottage Cheese Fat Free

Related Cheese from Asda:

Cheese Omelette
Halkidiki Olives with Chilli Cheese
Pesto & Mozzarella Melt
30% Less Fat Mature Cheese
Classic Cauliflower Cheese
Cheese & Onion on Malted Bread
  View More Asda Cheese Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info
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