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Nutrition Facts
Serving Size
1 serving (170 g)
per serve
% RI*
Energy
1117 kj
13%
267 kcal
Fat
11.00g
16%
Saturated Fat
4.400g
22%
Carbohydrates
4.80g
2%
Sugar
0.50g
1%
Fibre
1.0g
Protein
37.00g
74%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jun 19 04:08 PM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (37%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
267
Fat
11g
Carbs
4.8g
Prot
37g
There are 267 calories in 1 serving (170 g) of Asda Cheese & Ham Crumb.
Calorie Breakdown: 37% fat, 7% carbs, 56% prot.

Related Chicken Breast from Asda:

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Related Ham from Asda:

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Related Chicken from Asda:

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Related Cheese from Asda:

Light Mascarpone
Cheese Croquettes
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Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
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  View More Chicken Breast Nutritional Info

Other types of Ham:

Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
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