Food database and calorie counter  

Asda

Cheese & Ham Crumb

Nutrition Facts
Serving Size
1 serving (170g)
per serve
% RI*
Energy
1117 kj
13%
267 kcal
Fat
11g
16%
Saturated Fat
4.4g
22%
Carbohydrates
4.8g
2%
Sugar
0.5g
1%
Fibre
1g
Protein
37g
74%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jun 19 04:08 PM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (37%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
267
Fat
11g
Carbs
4.8g
Prot
37g
There are 267 calories in 1 serving of Asda Cheese & Ham Crumb.
Calorie Breakdown: 37% fat, 7% carbs, 56% prot.

Related Chicken Breast from Asda:

Garlic and Herb Chicken Breast Slices
Roast Chicken Breast Fillets
Singapore Noodles
Smoky Chicken and King Prawn Paella
Breaded Chicken Steaks
Tandoori Chicken Masala
  View More Asda Chicken Breast Products

Related Ham from Asda:

Thin Stonebaked Ham & Pineapple Pizza
Thick Sliced Honey Roast Ham
Hearty Ham Hock Pie
Oak Smoked Dry Cured Ham
Cooked Ham
Dry Cured Ham Breaded
  View More Asda Ham Products

Related Chicken from Asda:

Simply Cook Green Thai Chicken Stir Fry
Chicken & Pepper Frittata
Garlic Chicken Kiev
Mexican Nacho Chicken Melt
Firecracker Chicken Wings
Chicken Dinner Joint
  View More Asda Chicken Products

Related Cheese from Asda:

Fat Free Cottage Cheese with Onion & Chive
Cheese Omelette
Cheese Pasta Salad
Garlic Bread Cheesy Pizza
Mozzarella Sticks
Grated Cheddar & Mozzarella
  View More Asda Cheese Products

Other types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Ham:

Sliced Ham
Chopped Ham
Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Fire Grilled Chicken Breast Chunks
Aldi Chargrilled Chicken with Patatas Bravas
Marks & Spencer Bang Bang Chicken
Tesco Katsu Chicken Breast Fillet
Ashfield Farm Bourbon BBQ Chicken
Aldi Ashfield Mediterranean Chicken Sizzlers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.