Food database and calorie counter

Asda Chosen By You

Tarka Dhal

Nutrition Facts

Serving Size

100 g

Energy

720 kj

172 kcal

Fat

10.20g

15%

Saturated Fat

2.700g

14%

Carbohydrates

12.90g

Sugar

1.60g

Fibre

3.7g

Protein

5.30g

11%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Apr 12 07:18 AM

Source: FatSecret Platform API

of RDI*

(172 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (56%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

172

Fat

10.2g

Carbs

12.9g

Prot

5.3g

There are 172 calories in 100 g of Asda Chosen By You Tarka Dhal.

Calorie Breakdown: 56% fat, 31% carbs, 13% prot.

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