Food database and calorie counter

Asda Chosen By You

Fruit & Fibre

Nutrition Facts

Serving Size

100 g

Energy

1607 kj

19%

384 kcal

Fat

6.40g

Saturated Fat

4.000g

20%

Carbohydrates

69.00g

27%

Sugar

8.50g

Fibre

8.5g

Protein

8.40g

17%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Jul 15 12:26 PM

Source: FatSecret Platform API

19%

of RDI*

(384 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (16%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

384

Fat

6.4g

Carbs

69g

Prot

8.4g

There are 384 calories in 100 g of Asda Chosen By You Fruit & Fibre.

Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

Related Cereal from Asda Chosen By You:

Multigrain Hoops
Bran Flakes
Golden Syrup Instant Porridge
Multigrain Hoops
Bran Flakes with Semi-Skimmed Milk
Choco Snaps with Semi-Skimmed Milk
	View More Asda Chosen By You Cereal Products

More products from Asda Chosen By You:

Seeded Crackers
Orange & Pineapple Double Strength Squash
Reduced Fat Rice Pudding
Oatcakes
Piri Piri Seasoning
	View all Asda Chosen By You Products

Other types of Cereal:

Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
	View More Cereal Nutritional Info

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