Food database and calorie counter

Asda Chosen By You

Multigrain Hoops

Nutrition Facts

Serving Size

1 serving with 125ml semi-skimmed milk (30 g)

Energy

728 kj

174 kcal

Fat

3.20g

Saturated Fat

1.400g

Carbohydrates

29.30g

11%

Sugar

11.80g

13%

Fibre

1.4g

Protein

6.40g

13%

Salt

0.38g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Jan 12 10:42 AM

Source: FatSecret Platform API

of RDI*

(174 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

174

Fat

3.2g

Carbs

29.3g

Prot

6.4g

There are 174 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Asda Chosen By You Multigrain Hoops.

Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

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