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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
0.90g
1%
Saturated Fat
-
Carbohydrates
29.60g
11%
Sugar
-
Protein
6.60g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Jul 12 08:06 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
158
Fat
0.9g
Carbs
29.6g
Prot
6.6g
There are 158 calories in 100 g of Asda Chosen By You Couscous.
Calorie Breakdown: 5% fat, 77% carbs, 17% prot.

More products from Asda Chosen By You:

Seeded Crackers
Orange & Pineapple Double Strength Squash
Reduced Fat Rice Pudding
Oatcakes
Piri Piri Seasoning
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Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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