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Iceland

Fruity Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
4.20g
6%
Saturated Fat
0.400g
2%
Carbohydrates
29.60g
11%
Sugar
12.30g
14%
Fibre
4.3g
Protein
4.00g
8%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 22 01:38 PM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
4.2g
Carbs
29.6g
Prot
4g
There are 181 calories in 100 g of Iceland Fruity Couscous.
Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

More products from Iceland:

Red Pepper Houmous
Cheesy Hash Browns
Thai Green Chicken Stir Fry
BBQ Chicken Skewers
Bangers & Mash
  View all Iceland Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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