Food database and calorie counter

Asda Chosen By You

Cauliflower Cheese

Nutrition Facts

Serving Size

1 portion (150 g)

Energy

515 kj

123 kcal

Fat

8.00g

11%

Saturated Fat

5.000g

25%

Carbohydrates

5.90g

Sugar

3.50g

Fibre

2.9g

Protein

5.00g

10%

Salt

0.80g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Oct 14 12:38 PM

Source: FatSecret Platform API

of RDI*

(123 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (62%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

123

Fat

Carbs

5.9g

Prot

There are 123 calories in 1 portion (150 g) of Asda Chosen By You Cauliflower Cheese.

Calorie Breakdown: 62% fat, 20% carbs, 17% prot.

Related Cauliflower from Asda Chosen By You:

Cauliflower Cheese Crispy Grills

Related Cheese from Asda Chosen By You:

Ricotta
Cheese & Onion Bakes
50% Less Fat Light Soft Cheese
German Smoked Cheese
Halloumi
Red Leicester
	View More Asda Chosen By You Cheese Products

Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
	View More Cauliflower Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
	View More Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.