Food database and calorie counter

Asda Chosen By You

Cauliflower Cheese Crispy Grills

Nutrition Facts

Serving Size

1 grill

Energy

912 kj

11%

218 kcal

Fat

11.60g

17%

Saturated Fat

2.300g

12%

Carbohydrates

21.90g

Sugar

2.30g

Fibre

2.1g

Protein

5.40g

11%

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
grill for 14-16 mins or oven bake 200c/400f/fan 180c/Gas mark 6 for 19-20 mins

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Last updated: 20 Aug 13 04:48 AM

Source: FatSecret Platform API

11%

of RDI*

(218 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (49%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

218

Fat

11.6g

Carbs

21.9g

Prot

5.4g

There are 218 calories in 1 grill of Asda Chosen By You Cauliflower Cheese Crispy Grills.

Calorie Breakdown: 49% fat, 41% carbs, 10% prot.

Related Cauliflower from Asda Chosen By You:

Cauliflower Cheese

Related Cheese from Asda Chosen By You:

Halloumi
Onion & Chive Light Soft Cheese
Red Leicester
Mozzarella Sticks
Mozzarella Dippers
Greek Feta Cheese
	View More Asda Chosen By You Cheese Products

Other types of Cauliflower:

Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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