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Asda Chosen By You

Cheese & Onion Bakes

Nutrition Facts
Serving Size
1 bake
per serve
% RI*
Energy
1368 kj
16%
327 kcal
Fat
16.00g
23%
Saturated Fat
8.100g
41%
Carbohydrates
35.00g
13%
Sugar
2.70g
3%
Fibre
3.1g
Protein
9.20g
18%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Feb 16 06:27 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (45%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
16g
Carbs
35g
Prot
9.2g
There are 327 calories in 1 bake of Asda Chosen By You Cheese & Onion Bakes.
Calorie Breakdown: 45% fat, 44% carbs, 11% prot.

Related Onions from Asda Chosen By You:

Onion & Chive Light Soft Cheese
Pickled Onions
Diced Onions
Cheese & Spring Onion Crispbakes
Onion Bhajis

Related Cheese from Asda Chosen By You:

Ricotta
Cottage Cheese Chutney & Crackers
Fiery Cheese Mix
Austrian Smoked Cheese
Cauliflower Cheese Crispy Grills
Halloumi
  View More Asda Chosen By You Cheese Products

Related Pastries from Asda Chosen By You:

Mini Chicken Tikka Pasties
Mince Pie
Chicken & Bacon Slice
Sausage & Cheesy Beans Slice
Iced Mince Pie
Bacon, Leek & Cheese Puff Pastry Tart

Other types of Onions:

Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
Spring Onions
  View More Onions Nutritional Info

Other types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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