Food database and calorie counter

Aldi

Organic Porridge Oats

Nutrition Facts

Serving Size

100 g

Energy

1548 kj

19%

370 kcal

Fat

5.30g

Saturated Fat

0.900g

Carbohydrates

64.00g

25%

Sugar

1.60g

Fibre

8.6g

Protein

12.00g

24%

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Apr 20 03:31 AM

Source: FatSecret Platform API

18%

of RDI*

(370 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (14%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

370

Fat

5.3g

Carbs

64g

Prot

12g

There are 370 calories in 100 g of Aldi Organic Porridge Oats.

Calorie Breakdown: 14% fat, 73% carbs, 14% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.