Food database and calorie counter

Aldi

Instant Oats Mixed Berry

Nutrition Facts

Serving Size

1 serving (57 g)

Energy

996 kj

12%

238 kcal

Fat

3.70g

Saturated Fat

0.700g

Carbohydrates

38.90g

15%

Sugar

14.00g

16%

Fibre

4.3g

Protein

10.00g

20%

Salt

0.46g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Jun 21 02:05 AM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (15%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

238

Fat

3.7g

Carbs

38.9g

Prot

10g

There are 238 calories in 1 serving (57 g) of Aldi Instant Oats Mixed Berry.

Calorie Breakdown: 15% fat, 68% carbs, 17% prot.

Related Oats from Aldi:

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Other types of Oats:

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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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