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Aldi

Instant Oats Mixed Berry

Nutrition Facts
Serving Size
1 serving (57 g)
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
3.70g
5%
Saturated Fat
0.700g
4%
Carbohydrates
38.90g
15%
Sugar
14.00g
16%
Fibre
4.3g
Protein
10.00g
20%
Salt
0.46g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jun 21 02:05 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (15%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
238
Fat
3.7g
Carbs
38.9g
Prot
10g
There are 238 calories in 1 serving (57 g) of Aldi Instant Oats Mixed Berry.
Calorie Breakdown: 15% fat, 68% carbs, 17% prot.

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