Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
3.60g
5%
Saturated Fat
1.700g
9%
Carbohydrates
23.60g
9%
Sugar
3.80g
4%
Protein
5.40g
11%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Feb 23 02:11 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
3.6g
Carbs
23.6g
Prot
5.4g
There are 158 calories in 100 g of Aldi Indian Style Grains.
Calorie Breakdown: 22% fat, 64% carbs, 15% prot.

Related Cereal from Aldi:

Frosted Flakes
Really Nutty Granola
Chocolate Crunch
Breakfast Biscuits Milk & Cereal
Wheat Bisks
Multigrain Hoops
  View More Aldi Cereal Products

More products from Aldi:

BBQ Chicken Skewers
Fish in A Harissa Sauce
Skinny Beef Quarter Pounder (100 g)
Satay Sauce
Steak Slice
  View all Aldi Products

Other types of Bulgur:

Bulgur (Fat Added in Cooking)
Dry Bulgur
Bulgur (Cooked)
Bulgur
Bulgur (Fat Not Added in Cooking)
  View More Bulgur Nutritional Info

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Brewers Fayre Gluten Free Muesli
M&S Food Salted Caramel Overnight Oats
Brewers Fayre Cornflakes
Brewers Fayre Coco Pops
Kellogg's Special K Protein Nuts, Clusters & Seeds
Marks & Spencer Wholegrain Wheat Bisks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.