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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2039 kj
24%
487 kcal
Fat
20.80g
30%
Saturated Fat
9.100g
46%
Carbohydrates
55.50g
21%
Sugar
8.20g
9%
Fibre
9.1g
Protein
16.50g
33%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Dec 23 07:36 PM
24%
of RDI*
(487 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
487
Fat
20.8g
Carbs
55.5g
Prot
16.5g
There are 487 calories in 1 serving of Abokado Cream Cheese Bagel.
Calorie Breakdown: 39% fat, 47% carbs, 14% prot.

Related Cream Cheese from Abokado:

Avo & Cream Cheese Bagel
Smoked Salmon & Cream Cheese Bagel
Cream Cheese Extra

Related Bagels from Abokado:

Bacon Butty Bagel
Buttered Bagel
Avocado & Shichimi Bagel
Egg Bagel
Bacon & Egg Bagel
Marmite Bagel
  View More Abokado Bagels Products

Other types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Cream Cheese Dressing
Cream Cheese (Low Fat)
  View More Cream Cheese Nutritional Info

Other types of Bagels:

Cinnamon Raisin Bagels
Bagel
Onion Bagel
Toasted Bagel
Wheat Bagel
Multigrain Bagel
  View More Bagels Nutritional Info
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