Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1042 kj
12%
249 kcal
Fat
21.46g
31%
Saturated Fat
10.393g
52%
Monounsaturated Fat
6.795g
Polyunsaturated Fat
1.796g
Carbohydrates
0.78g
0%
Sugar
0.78g
1%
Fibre
0g
Protein
12.7g
25%
Salt
0.74g
12%
Cholesterol
454mg
Potassium
137mg
7%
Last updated: 27 Jun 21 06:30 PM
Calorie Breakdown:
Carbohydrate (1%)
Fat (78%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
249
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Fat
21.46g
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Carbs
0.78g
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Prot
12.7g
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There are 249 calories in 1 serving of 2 Egg Omelette. |
Calorie Breakdown: 78% fat, 1% carbs, 21% prot. |
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