Food database and calorie counter  

Deluxe

Sourdough Cod Bites

Nutrition Facts
Serving Size
per half a pack (105 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
6.60g
9%
Saturated Fat
0.500g
3%
Carbohydrates
18.00g
7%
Sugar
0.80g
1%
Fibre
2.9g
Protein
10.80g
22%
Salt
0.56g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Apr 22 07:14 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
6.6g
Carbs
18g
Prot
10.8g
There are 180 calories in per half a pack (105 g) of Deluxe Sourdough Cod Bites.
Calorie Breakdown: 34% fat, 41% carbs, 25% prot.

More products from Deluxe:

Yellowfin Tuna Steaks
Strawberry Gourmet Live Yogurt
Cauliflower Cheese & Oregano Pie
Infused Garlic Olive Oil
Mini Red Peppers
  View More

Other types of Cod:

Atlantic Cod
Fried Battered Cod
Pacific Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
Cod
  View More Cod Nutritional Info

Other types of Snacks:

Leather Fruit Bars
Potato Chips
Crackers
Trail Mix
Pretzels
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer Sardines in Olive Oil
Aldi Three Fish Roast
Aldi Jumbo Chunky Cod Fish Fingers
The Fishmonger Mackerel in Tomato Sauce
Farmfoods Sea Bass Fillets
Sainsbury's Frozen Basa Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.