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Marks & Spencer Count on Us

Bengali Cod Curry

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (380 g)
per serve
% RI*
Energy
1360 kj
16%
325 kcal
Fat
6.10g
9%
Saturated Fat
2.700g
14%
Carbohydrates
42.20g
16%
Sugar
6.50g
7%
Fibre
6.5g
Protein
20.90g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Jan 13 03:11 PM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (18%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
325
Fat
6.1g
Carbs
42.2g
Prot
20.9g
There are 325 calories in 1 serving (380 g) of Marks & Spencer Count on Us Bengali Cod Curry.
Calorie Breakdown: 18% fat, 55% carbs, 27% prot.

More products from Marks & Spencer Count on Us:

Stonebaked Ham & Mushroom Pizza
Creamy Roasted Mushroom Tagliatelle
Roast Pork Loin in Gravy
Chilli Con Carne & Rice
Chicken Tikka & Rice
  View More

Other types of Cod:

Baked or Grilled Cod
Baked Breaded or Battered Cod
Atlantic Cod
Cod
Pacific Cod
Fried Battered Cod
  View More Cod Nutritional Info

Other types of Rice:

Instant Brown Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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