| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1272 kj
15%
304 kcal
Fat
3.55g
5%
Saturated Fat
0.234g
1%
Trans Fat
0g
Monounsaturated Fat
0.083g
Polyunsaturated Fat
0.388g
Carbohydrates
45.53g
18%
Sugar
17.11g
19%
Fibre
6.9g
Protein
28.53g
57%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
1146mg
57%
Last updated: 23 Apr 21 10:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (10%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
304
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Fat
3.55g
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Carbs
45.53g
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Prot
28.53g
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| There are 304 calories in 1 serving of Basic Green Smoothie. |
| Calorie Breakdown: 10% fat, 55% carbs, 35% prot. |
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