| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1484 kj
18%
355 kcal
Fat
10.38g
15%
Saturated Fat
1.386g
7%
Monounsaturated Fat
1.67g
Polyunsaturated Fat
6.299g
Carbohydrates
31.75g
12%
Sugar
11.18g
12%
Fibre
5.9g
Protein
38.07g
76%
Salt
0.22g
4%
Cholesterol
3mg
Potassium
1250mg
63%
Last updated: 27 Aug 20 08:30 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (25%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
10.38g
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Carbs
31.75g
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Prot
38.07g
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| There are 355 calories in 1 cup of Protein Smoothie. |
| Calorie Breakdown: 25% fat, 34% carbs, 41% prot. |
Common serving sizes:
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