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Green Smoothie

Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
219 kj
3%
52 kcal
Fat
0.36g
1%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.137g
Carbohydrates
12.61g
5%
Sugar
7.46g
8%
Fibre
2.2g
Protein
1.37g
3%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
323mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:48 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.36g
Carbs
12.61g
Prot
1.37g
There are 52 calories in 100 ml of Green Smoothie.
Calorie Breakdown: 5% fat, 85% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 serving (123 g) 62
1 cup 124

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Coffee
Orange Juice
Milk
Lemonade
Water
  View More Beverages Nutritional Info

See also:

You searched for Green Smoothie. Did you mean:
Berry Smoothie
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Morrisons Green Smoothie
Green Peppers (Solids and Liquids, Canned)
Green Leaf Lettuce
  View More
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