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Strawberry Smoothie

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
547 kj
7%
131 kcal
Fat
1.54g
2%
Saturated Fat
0.744g
4%
Monounsaturated Fat
0.362g
Polyunsaturated Fat
0.238g
Carbohydrates
28.47g
11%
Sugar
22.85g
25%
Fibre
2.9g
Protein
2.94g
6%
Salt
0.08g
1%
Cholesterol
5mg
Potassium
343mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 01:29 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
1.54g
Carbs
28.47g
Prot
2.94g
There are 131 calories in 1 cup of Strawberry Smoothie.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 ml 55
100 g 65
1 cup 131
1 serving (405 g) 262

Related types of Smoothies:

Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info

See also:

Tesco Strawberry & Banana Smoothie
Asda Chosen By You Strawberry & Banana Smoothie
Co-Op Strawberry, Raspberry & Blackcurrant Smoothie
Tesco Strawberry Sensation Smoothie
Crussh Strawberry Cool Smoothie
  View More
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