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Tesco

British Beef Steak (95g)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 steak (95 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
4.70g
7%
Saturated Fat
1.900g
10%
Monounsaturated Fat
2.500g
Polyunsaturated Fat
0.100g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
29.20g
58%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Jul 12 12:00 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
160
Fat
4.7g
Carbs
0g
Prot
29.2g
There are 160 calories in 1 steak (95 g) of Tesco British Beef Steak (95g).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

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Other types of Beef:

Corned Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef
  View More Beef Nutritional Info
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