Food database and calorie counter

One Degree Organic Foods

Sprouted Rolled Oats

Nutrition Facts

Serving Size

1/2 cup (52 g)

Energy

837 kj

10%

200 kcal

Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Carbohydrates

34.00g

13%

Sugar

0.00g

Fibre

6.0g

Protein

7.00g

14%

Salt

0.00g

Cholesterol

0mg

Potassium

150mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Jun 24 05:00 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

3.5g

Carbs

34g

Prot

There are 200 calories in 1/2 cup (52 g) of One Degree Organic Foods Sprouted Rolled Oats.

Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

Other types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

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