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EAT

Quinoa & Buckwheat with Banana, Honey & Seeds

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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
6.50g
9%
Saturated Fat
3.500g
18%
Carbohydrates
14.70g
6%
Sugar
5.00g
6%
Fibre
1.0g
Protein
3.10g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Nov 16 12:23 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
132
Fat
6.5g
Carbs
14.7g
Prot
3.1g
There are 132 calories in 100 g of EAT Quinoa & Buckwheat with Banana, Honey & Seeds.
Calorie Breakdown: 45% fat, 45% carbs, 10% prot.

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info

Other types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
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