Food database and calorie counter  

Tesco

Keep Me in The Cupboard Chicken Casserole with Dumplings

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
4.50g
6%
Saturated Fat
2.400g
12%
Carbohydrates
29.10g
11%
Sugar
3.00g
3%
Fibre
2.4g
Protein
11.40g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Feb 18 08:04 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
207
Fat
4.5g
Carbs
29.1g
Prot
11.4g
There are 207 calories in 1 serving (300 g) of Tesco Keep Me in The Cupboard Chicken Casserole with Dumplings.
Calorie Breakdown: 20% fat, 57% carbs, 23% prot.

More products from Tesco:

Spicy Chicken Pasta
Greek Inspired Lamb Kebabs
Chicken Salad Sub
Chicken & Bacon Pasta Bake
Chocolate Cake
  View More

Other types of Dumplings:

Potato or Cheese Filled Dumpling
Plain Dumpling
Pot Sticker
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
  View More Dumplings Nutritional Info

Other types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
  View More Casseroles Nutritional Info
Food Search

Recently Eaten Foods:

Farmfoods Chicken Shawarma Kebab
Cully & Sully Charming Chicken Risotto
Tesco Spicy Chicken Pasta
Tarczynski Chicken Sausages
Co-Op Chicken Shawarma Parcels
The Gym Kitchen Chicken Tikka Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.