1 to 7 of 7
|
Chickpea Curry
A healthy vegan curry, full of flavour, spice and soul.
per serve - Calories: 321kcal | Fat: 5.82g | Carbs: 49.68g | Prot: 15.37g
|
|
Chickpea Curry
This easy, flavorful coconut chickpea curry is ready in no time and packed with flavour!
per serve - Calories: 241kcal | Fat: 11.84g | Carbs: 25.07g | Prot: 7.60g
|
|
Chickpea Sandwich Filling
A high protein, high fibre sandwich filling. Serve in a pitta bread, wrap or between 2 slices of wholegrain bread, along with your salad of choice. NOTE: Use 1x 400g tin of chickpeas to yield 240g drained chickpeas.
per serve - Calories: 274kcal | Fat: 6.70g | Carbs: 44.07g | Prot: 12.69g
|
|
Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
per serve - Calories: 210kcal | Fat: 1.18g | Carbs: 17.96g | Prot: 29.02g
|
|
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
per serve - Calories: 216kcal | Fat: 7.30g | Carbs: 5.85g | Prot: 29.25g
|
|
Coronation Egg Salad
This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal.
per serve - Calories: 275kcal | Fat: 20.56g | Carbs: 9.18g | Prot: 13.13g
|
|
Cauliflower Rice
Low carb rice substitute.
per serve - Calories: 74kcal | Fat: 0.40g | Carbs: 15.96g | Prot: 4.87g
|
|
Support the community and participate by submitting and rating recipes. Click here to share a recipe.
|