Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
Just like Frito pie.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Brown ground beef and prepare as taco meat according to the seasoning package (using water). Add chili beans and stir to combine.
- Meanwhile, in a saucepan combine soup and milk and heat through until smooth.
- Pour taco meat mixture into a 9x9" pan. Top meat with cheese sauce. Top with shredded cheese.
- Bake for 10-15 minutes until bubbly.
- Optional: Top each serving with Fritos, lettuce and other desired taco toppings. Ground turkey can be used instead of ground beef.
35 members have added this recipe to their cookbook.
|
Reviews
|
Makes 6-2/3 cup servings.
13 Jan 15 by member: lettygaylor
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
Healthy, delicious, and easy to prepare.
|
A healthy and delicious recipe. It's perfect for lunch.
|
Delicious and fiber-rich recipe.
|
Great option for a snack between meals.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 312 calories in 1 serving of Chili Bowl Bake.
|
|
Calorie Breakdown: 39% fat, 26% carbs, 36% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1306 kj
16%
312 kcal
Fat
13.05g
19%
Saturated Fat
7.18g
36%
Trans Fat
0.258g
Monounsaturated Fat
4.113g
Polyunsaturated Fat
0.461g
Carbohydrates
19.28g
7%
Sugar
4.75g
5%
Fibre
4.7g
Protein
26.83g
54%
Salt
2.84g
47%
Cholesterol
73mg
Potassium
516mg
26%
Calorie Breakdown:
Carbohydrate (25%)
Fat (39%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
|