kristenmueller1
Joined February 2015
Posts
9
Following
1
Followers
3
Weight History

Start Weight
67.6 kg
Lost so far: 0.5 kg

Current Weight
68.0 kg
Performance: Gaining 0.0 kg a Week

Goal weight
59.0 kg
Still to go: 9.1 kg
Mother of 3
Homemaker
Former aerobic instructor and Ballet Dancer
Smoker

kristenmueller1's Weight History


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kenmueller
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kristenmueller1's Cook Book

Calories: 312kcal | Fat: 13.05g | Carbs: 19.28g | Prot: 26.83g
Chili Bowl Bake
Just like Frito pie.
Calories: 105kcal | Fat: 6.43g | Carbs: 3.68g | Prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
Calories: 451kcal | Fat: 4.70g | Carbs: 7.69g | Prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
View Complete Cook Book

kristenmueller1's Recent Food & Exercise


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