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Green Olives

Nutrition Facts
Serving Size
1 10 small serving
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
4.44g
6%
Saturated Fat
0.588g
3%
Monounsaturated Fat
3.281g
Polyunsaturated Fat
0.379g
Carbohydrates
1.11g
0%
Sugar
0.16g
0%
Fibre
1g
Protein
0.3g
1%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
12mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
42
Fat
4.44g
Carbs
1.11g
Prot
0.3g
There are 42 calories in 1 10 small serving of Green Olives.
Calorie Breakdown: 88% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (20 g) 29
1 oz 41
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup 193
1 cup sliced or chopped 193
1 cup whole 213

Related types of Olives:

Stuffed Green Olives
Greek Olives
Black Olives
Green Olives (Pickled, Canned or Bottled)
Olives
  View More Olives Nutritional Info

See also:

Asda Green Olives
Olives (Small-Extra Large)
By Sainsbury's Pitted Green Olives
Tesco Reduced Salt Pitted Green Olives
Waitrose Pitted Green Olives
  View More
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