Date Started: 04 Jan 17

Date	Weight	How closely followed?	Goal weight: 86.4 kg Start Weight: 118.3 kg
17 May 24	111.6 kg	Reasonably Well
13 May 24	111.8 kg	Reasonably Well
06 May 24	111.4 kg	Reasonably Well
01 May 24	112.0 kg	Reasonably Well
30 Apr 24	112.0 kg	Reasonably Well
28 Apr 24	116.6 kg	Reasonably Well
17 Nov 20	105.7 kg	Reasonably Well
09 Nov 20	102.2 kg	Reasonably Well
04 Nov 20	107.5 kg	Reasonably Well
08 Jun 20	113.9 kg	Reasonably Well
03 Feb 20	113.9 kg	Reasonably Well
25 Nov 19	111.4 kg	Reasonably Well
09 Sep 19	113.4 kg	Reasonably Well
24 Jun 19	110.9 kg	Reasonably Well
20 May 19	110.0 kg	Reasonably Well
13 May 19	110.0 kg	Reasonably Well
29 Apr 19	110.7 kg	Reasonably Well
15 Apr 19	114.5 kg	Reasonably Well
08 Apr 19	114.5 kg	Reasonably Well
01 Apr 19	113.3 kg	Reasonably Well
25 Mar 19	116.0 kg	Reasonably Well
11 Mar 19	115.3 kg	Reasonably Well
25 Feb 19	119.4 kg	Reasonably Well
05 Dec 18	109.4 kg	Reasonably Well
24 Feb 18	93.0 kg	Reasonably Well
07 Feb 18	98.4 kg	Reasonably Well
13 Jan 18	97.7 kg	Reasonably Well
09 Nov 17	100.5 kg	Reasonably Well
23 Sep 17	102.7 kg	Reasonably Well
21 Jul 17	105.0 kg	Reasonably Well
30 Jun 17	106.1 kg	Reasonably Well
02 Jun 17	107.8 kg	Reasonably Well
26 May 17	108.4 kg	Reasonably Well
24 May 17	110.6 kg	Reasonably Well
01 Apr 17	112.6 kg	Reasonably Well
28 Mar 17	114.8 kg	Reasonably Well
18 Mar 17	115.8 kg	Reasonably Well
07 Mar 17	118.3 kg	Reasonably Well
04 Jan 17	118.3 kg	Reasonably Well

Date Started: 12 Nov 13

Date	Weight	How closely followed?	Goal weight: 86.4 kg Start Weight: 112.0 kg
21 Jun 16	118.3 kg	Reasonably Well
06 Mar 16	113.9 kg	Reasonably Well
21 Jul 15	110.4 kg	Reasonably Well
16 Jul 15	111.1 kg	Reasonably Well
10 Jan 15	113.3 kg	Reasonably Well
25 Jul 14	102.5 kg	Reasonably Well
23 Jun 14	104.5 kg	Reasonably Well
09 Jun 14	103.3 kg	Reasonably Well
30 May 14	106.1 kg	Reasonably Well
16 May 14	107.0 kg	Reasonably Well
11 Apr 14	111.9 kg	Reasonably Well
26 Feb 14	117.5 kg	Reasonably Well
23 Jan 14	109.0 kg	Reasonably Well
21 Jan 14	110.7 kg	Reasonably Well
01 Jan 14	108.9 kg	Reasonably Well
19 Dec 13	107.9 kg	Reasonably Well
11 Dec 13	108.6 kg	Reasonably Well
04 Dec 13	109.9 kg	Reasonably Well
27 Nov 13	108.8 kg	Reasonably Well
22 Nov 13	109.0 kg	Reasonably Well
15 Nov 13	110.6 kg	Reasonably Well
12 Nov 13	112.0 kg	Not Applicable

Date Started: 08 Sep 12

Date	Weight	How closely followed?	Goal weight: 68.9 kg Start Weight: 105.9 kg
05 Nov 13	112.1 kg	Reasonably Well
30 Oct 13	113.2 kg	Reasonably Well
03 Jun 13	110.1 kg	100%
01 Jun 13	111.2 kg	Reasonably Well
25 May 13	113.4 kg	Reasonably Well
20 May 13	114.4 kg	Reasonably Well
12 May 13	112.9 kg	Reasonably Well
09 Apr 13	109.5 kg	Reasonably Well
28 Mar 13	110.1 kg	Reasonably Well
20 Mar 13	109.8 kg	Reasonably Well
09 Oct 12	107.4 kg	Reasonably Well
14 Sep 12	103.9 kg	Reasonably Well
08 Sep 12	105.9 kg	Not Applicable

Date Started: 20 Jul 12

Date	Weight	How closely followed?	Goal weight: 68.9 kg Start Weight: 104.8 kg
25 Aug 12	103.0 kg	Reasonably Well
20 Aug 12	105.7 kg	Reasonably Well
10 Aug 12	105.7 kg	Reasonably Well
04 Aug 12	103.9 kg	Reasonably Well
27 Jul 12	104.3 kg	Reasonably Well
20 Jul 12	104.8 kg	Not Applicable

Date Started: 12 May 12

Date	Weight	How closely followed?	Goal weight: 68.9 kg Start Weight: 114.3 kg
13 Jul 12	104.8 kg	Reasonably Well
06 Jul 12	105.2 kg	Reasonably Well
29 Jun 12	106.6 kg	Poorly
22 Jun 12	106.6 kg	Reasonably Well
15 Jun 12	105.7 kg	Reasonably Well
08 Jun 12	102.4 kg	Reasonably Well
01 Jun 12	109.2 kg	Reasonably Well
27 May 12	108.9 kg	Reasonably Well
18 May 12	110.7 kg	Reasonably Well
12 May 12	114.3 kg	Reasonably Well