Weigh In record (no journal entry) for 28 April 2024
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116.6 kg
Lost so far: 1.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 45.02g | Prot: 41.21g | Carbs: 124.45g.
Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Tesco Demerara Sugar, Carte Noire Instant Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Hovis Toast & Butter. Lunch: Aunt Bessie's Sage & Onion Stuffing Balls, Roasted Potato (Fat Added in Cooking), Egg and Cheese Sandwich . more...
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Gaining 0.1 kg a Week
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donnalyall's Weight History
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