Weigh In record (no journal entry) for 25 July 2014
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102.5 kg
Lost so far: 9.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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5469 kcal
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Fat: 336.11g | Prot: 106.96g | Carbs: 484.02g.
Breakfast: Bananas. Lunch: Butter (Salted), Sour Cream & Chive Dip, Tiger Bread Loaf. Dinner: Dairy Milk Strawberries & Creme, Raspberry Milkshake, Semi Skimmed Milk, Lightly Sea Salted. Snacks/Other: Sugar, Coffee with Milk, Sugar Free Vimto, Mini Light Cheese. more...
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Losing 0.4 kg a Week
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donnalyall's Weight History
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